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Slanted Slate Workout Bench with Headrest Folding Weight Bench with Adjustable Bench

Slanted Slate Workout Bench with Headrest Folding Weight Bench with Adjustable Bench

Product code: PS1005538
£49.85
Stock Status: In Stock
You Will Earn 49 points with this purchase
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  • For balance and durability, this workout bench has a solid steel tube structure. The powder coated finish has a fantastic look and is weather and corrosion resistant.

  • The locking pin makes it simple to fold the bench and store it when you've finished exercising. Because of its small size, you can take this board with you everywhere you go.

  • With four incline or decline positions, this board is suitable for a wide range of workout programmes. It enables you to practise bodybuilding activities without having to leave your house.

  • A longer and wider backrest composed of luxury high-density cushioned leather upholstery provides you with comfort, support, and balance.

  • For increased grip throughout your exercise on the workout bench, this inclination board has four foam padded handles. A foam padded headrest provides additional head support.

Properties of the Flat Weight Bench 

Product Dimensions 29 x 18 x 59 inches
Color Black/Red
Height 59’’
Length 29’’
Width 18’’
Material Foam, Steel
Item Weight 22 Pounds
Brand Max Strength

You can perform the following exercises on a gym bench:

  • When you're lifting anything heavy, exhale.

  • Exhale as you slowly and steadily return to your original position.

  • Before using the equipment, read through all of the caution and warning labels.

  • Look for any loose, frayed, or worn pieces on the equipment. If you have any doubts, wait until the bench has been repaired before utilising the equipment.

  • To verify that your body is capable of completing the workouts, you must undergo a physical medical examination.

  • Before operating this equipment, all of the screws must be thoroughly inspected.

Always work on the weight bench with a partner or someone who can help you if the weights get too heavy for you to lift alone. Before exercising, warm up your muscles. Warm up your body by stretching and doing simple exercises for several minutes before you start working on your gym bench.

Pushups

Pushups with this gym bench actively helps the following of your muscles and strengthens them:

  • shoulders, or deltoids.

  • chest muscles, or pectorals.

  • abdominals.

  • back of your arms, or triceps.

Sit ups

In addition to your hip flexors, this weight bench helps your chest, and neck. The sit ups engage the rectus abdominis, transverse abdominis, and obliques. By strengthening your lower back and gluteal muscles, they help you maintain proper posture.

Hyperextension Raise

The weight bench also allows you to:

  • It improves the posterior chain's strength (lower back, glutes, hamstrings).

  • It can be used as a supplement to help increase squat and deadlift totals.

  • For bodybuilding, it can be utilised as a primary glute or hamstring movement.

  • Brand:
    Max Strength
  • Condition:
    New
  • Product Code:
    PS1005538
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