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The adjustable weight bench features 7 backrest pad positions to accommodate all of your workout needs. The Folding Weight Bench is simple to assemble as well as transport and store.
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The weight rack is perfect for working out and training your chest, shoulders, back, abs, and more.
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The high-density foam cushioning and seat of the folding weight bench secures the body and reduces muscular fatigue during the exercise with the workout bench. It is made of soft leather and packed with deep foam padding, making it comfortable to use for a variety of workouts.
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The adjustable weight bench is made of thickened supporting pipe that can hold up to 330 pounds.
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This adjustable bench comes with installation tools and is 98 percent pre-assembled. If there is a problem, we will provide a 100 percent satisfied solution!
Properties of the Adjustable Weight Bench
| Product Dimensions |
33.6 x 13.7 x 12.6 inches |
| Color |
Black/Red |
| Height |
12.6 inches |
| Length |
33.6 inches |
| Width |
13.7 inches |
| Material |
Foam, Alloy Steel, Leather |
| Item Weight Capacity |
330lbs |
| Brand |
Max Strength |
You must follow the the following instructions before working with an adjustable weight bench:
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While you're lifting, take a deep breath and exhale.
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Inhale slowly and deliberately as you return to your original position.
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Before using the gym bench, read all of the caution and warning stickers.
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Examine the adjustable bench for any loose, frayed, or worn parts. If in doubt, wait until the bench has been repaired before utilising the equipment.
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You should have a physical medical exam to confirm that your body is capable of completing the workouts.
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Before utilising this equipment, make sure that all of the screws are in good working order.
If the weights get too heavy for you to lift alone, always work out with a partner or someone who can assist you. Before you get on the adjustable weight bench, warm up your muscles. Warm up your body with easy stretching and light movements for several minutes.
Things that require focus while operating the gym bench:
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Begin slowly and progressively increase your workload. Allow plenty of time to warm up and cool down with mild stretching or easy walking. Gradually increase the amount of time you spend on the fitness bench, as your stamina improves.
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If necessary, break things up. You do not have to complete all of your exercises at once. Short workouts on the fitness bench several times a day may fit into your schedule better than a single 30-minute exercise on a workout bench.
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Pay attention to your body. Take a pause if you experience pain, shortness of breath, dizziness, or nausea. It's possible that you're overworking yourself.
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Keep an eye on your progress. Set new goals or attempt a new hobby if you lose
