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Bodybuilding and Weights Training | Max Strength
Bodybuilding competitions are popular worldwide with millions hitting the weights, training in hope to build muscles fast, condition their bodies and achieve perfect muscle mass. Bodybuilding training requires patience, perseverance and a lot of hard work. If you are thinking about developing your muscles and getting yourself shaped up, you need to consider 2 main […]
Weightlifting: How to enhance your workout?
Whether you are a beginner or have been working out for a while, you need to understand one thing, if you want to stay in shape and be healthy you need to complete a resistance workout at least 2-3 times a week, which means you need to get on those weights and kill them, or […]
Weightlifting for Newbies
If you have decided to start weightlifting or a resistance workout program you need to understand what it requires and how to go about it. This article will look at some weightlifting rules and will share some tips on how to do weightlifting best. Whether you are a total newbie to fitness or just decided […]
Weightlifter’s warm up with best Weight lifting equipment’s
Warm up is essential to any athlete’s workout. It is well known that a quality warm up routine will protect an athlete from serious injuries. Once muscles and ligaments are warmed up they are much more strain resistant, allowing the athletes to push themselves to the limits of their abilities as well as progress with […]
Choosing the right fighting Boxing Gloves
Boxing was enjoyed by people even as far back as ancient Greece and beyond. Often customers contact us asking for advice on the best fighting gloves: boxing, sparring and training gloves, so today we want to give you some tips on how to choose your fighting boxing gloves. These days there are many brands […]
Boxing training equipment
Today many gyms and clubs offer boxing and boxing related workouts to those who wish to get fit or excel in fighting sports. Some fitness clubs and trainers will provide you with the basic equipment. Others will require you to purchase your own. Either way there are some points that need to be considered. Why […]
Best Boxing Gloves For Kids
When we observe children’s equipment, we see that many companies make low-quality products to increase their profit. So I did some in-depth research to find the best products and companies which made the best gloves for kids. It’s tough to find the best boxing gloves. When I do in-depth research on gloves, I note that children […]
Boxing Hiit Workout at Home During Covid-19
Professional boxers fight twelve rounds during the national or international boxing match. Sometimes four, six, or ten, depending upon the experience of a fighter. Over these rounds, players can defend and for more fights. They focus on boxing HIIT workout. During the training of boxers, the main exercises are endurance exercises. So that players should […]